Pilates Circle, the essential accessory of the Pilates method. Using Magic Circle Pilates helps target and strengthen deep muscles while respecting the basics of Pilates. With exterior and interior foam parts to improve user comfort.
Coach's advice:
The impetus for all exercises should come from the bottom of your body. Inhale so that your rib cage relaxes as much as possible. With each exhale, contract your abdominal and pelvic muscles (inward and pull up) before compressing the SISSEL® Pilates Circle and maintain the contraction throughout the exercise.
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Because we Privilege Free Delivery over Fast Delivery
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